THE DISCIPLINES / 02
KICKBOXING.
Connect your hands. Find your flow.
Build the connection between your punches, kicks and movement. Explore combinations that flow naturally, with the balance and recovery needed to stay in control.
The work behind the progress
GET INTO
THE DETAIL.
Proposed workshop themes. The confirmed coach will shape the final content, format and recommended experience level.
Punch-to-kick combinations
Balance, weight transfer & recovery
Checking kicks & defensive movement
Angle changes & changes of rhythm
Pad sequences & technical partner drills
What to take back to training
KNOWLEDGE
THAT MOVES
WITH YOU.
A more connected striking game, with purposeful combinations and a better understanding of the transitions between them.
The session’s ruleset, equipment and recommended experience will be published alongside the confirmed coach.
Tell us about your background and goals. We’ll discuss suitable opportunities when the programme is announced.
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