THE DISCIPLINES / 03
MUAY THAI.
Find balance. Build your striking game.
Explore the positioning, rhythm and mechanics behind the art of eight limbs. The emphasis is on purposeful practice, technical detail and understanding how each movement connects.
The work behind the progress
GET INTO
THE DETAIL.
Proposed workshop themes. The confirmed coach will shape the final content, format and recommended experience level.
Stance, rhythm & balance
Kick & knee mechanics
Elbow technique through pad work
Clinch positioning & posture
Defensive transitions & technical drills
What to take back to training
KNOWLEDGE
THAT MOVES
WITH YOU.
A deeper appreciation of timing and position, with practical details you can take back into regular training.
Clinch and contact content will depend on the specialist, group level and confirmed workshop format.
Tell us about your background and goals. We’ll discuss suitable opportunities when the programme is announced.
Enquire about Muay ThaiNo payment or reservation is made by sending an enquiry.
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