THE DISCIPLINES / 04
MMA.
Understand every phase.
Mixed martial arts rewards the ability to connect skills. Explore the decisions and transitions that link striking, wrestling and ground positions in a structured training environment.
The work behind the progress
GET INTO
THE DETAIL.
Proposed workshop themes. The confirmed coach will shape the final content, format and recommended experience level.
Managing distance between phases
Takedown entries & defensive concepts
Positional awareness & control
Standing-to-ground transitions
Structured, level-appropriate technical drills
What to take back to training
KNOWLEDGE
THAT MOVES
WITH YOU.
A clearer picture of how the phases of MMA fit together, and where to focus your next stage of development.
The MMA programme is in development. Session content will be set with the confirmed visiting specialist.
Tell us about your background and goals. We’ll discuss suitable opportunities when the programme is announced.
Enquire about MMANo payment or reservation is made by sending an enquiry.
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